My fitness and modelling portfolio « Bella

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My fitness and modelling portfolio

September 21, 2009 – 2:38 am
Posted in Websites

www.kekphotography.com Sep 18 2009

Check out my personal training website: www.aliciabellelite.com

Alicia Bell Elite fitness blog: www.aliciabellelite.blogspot.com

Model Mayhem: www.modelmayhem.com/835254

My photographer: www.kekphotography.com / http://kekphotography.blogspot.com

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Alicia Bell Elite Fitness Blog
- Ive been scarred for life.
  http://www.aliciabellelite.com
- Want Sexy Legs like mine????
  Try this exercise! http://www.aliciabellelite.com
- Daily Protein Suggestions
  http://www.aliciabellelite.com
- Healthy pancake Tuesday
  Step 1. 1 scoop rivalus protein mixed with 1 cup oatmeal and 2 egg whites Step 2. Blend together with magic bullet Step 3. Use a non stick pan and place contents in the pan Step 4. Add blueberries or other berries as you wish Step 5. Cook until golden brown on both sides Step 6. Sweeten with agave etc if needed for syrup or pure fruits Enjoy http://www.alici […]
- Sexy Workout Challenge #1
  Workout: a) Jump rope 1 minute b) Bicycle Crunches 30 in total c) Plank 30s Perform each exercises once before moving on to the next. There is no rest in between. Repeat 3-4x After you have completed the circuit do 30-45 minutes of cardio on a machine of your choice. Good Luck and let me know how it goes! http://www.aliciabellelite.com

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- @iQWard wipes sweat off brow. This is about to get interesting. 7 hours ago
- Beyonce Moves Her Trainer Into Home To Help Her Lose Baby Weight http://t.co/AOYnxxye - I need a client like this 7 hours ago
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